In this course you will learn...

Listen in as Dr. Porter interviews leading experts in the field of brain health sciences. You will learn how incorporating a mindfulness practice into your daily routine will radically transform your life from the inside out. You will come out of the course empowered to use this practice to revolutionize the health of your mind, body, and spirit.

Included with this course:

  • Interviews with leading experts in the field of brain health science
  • Keys to help you unlock the power of mindfulness
  • Helpful information on how to balance your physical and mental health to create a vibrant, healthy, sustainable lifestyle
  • Tips for how to begin incorporating time each day for your mindfulness practice
  • The role of the breath in the health of the physical and mental body
  • Tips for building a well-balanced life

Course curriculum

    1. What is Mindfulness?

    1. Avital Miller - Healing Happens: Four Keys to Success

    2. Dr. Andrew Peterson - The Addictive Brain and New Treatments

    3. Mariel Hemingway - Mindfulness and the Suicide Epidemic

    4. Mariel Hemingway - Optimal Performance Summit - Teenagers & the Suicide Epidemic

    5. Monika Ostroff - BrainTap for Eating Disorders

    1. Dr. Rita Mahajan - Quantum Energy In Our Daily Lives

    2. John Amaral - Secrets to Unlocking Your Energy Healing

    3. Jon Paul Crimi - Breathwork for the Masses

    4. Karta Purkh Khalsa - Breathwork, Mindfulness, & Your Brain

    5. Shreans Daga - Meditation for Healing

    1. Dr. Keith Scott-Mumby - Alleviating Stress Without Mind Numbing Pills

    2. Jack Canfield

    3. Jim Kwik - High Performance Brain

    4. Lisa Garrido - 3 Things Biohackers Do to Own Their Day

    5. Ruchika Sikri - Mindfulness in the Workplace

    1. Dr. Marc Harris - Is Emotional Healing the Key to Success?

    2. Itzhak Beery - Staying Sane and Connected in a Pandemic

    3. Sonya Sophia - The Emotional Freedom Technique (EFT)

    4. Tamar Gellar - Mindfulness, Pets, and Your Brain

    5. Tamar Gellar - Neuroscience Secrets For Your Pets

    1. BrainTap Sessions to Promote Mindfulness

About this course

  • $95.99
  • 22 lessons
  • 14.5 hours of video content

Interviews conducted by

Dr. Patrick Porter

Doctor of Philosophy (PhD), Counseling Psychology Founder and CEO of BrainTap Technologies. 30 years of experience operating the largest self-help franchise and 26 years’ operating a cutting edge brainwave entrainment technology Dean of Brain-Based medicine at Quantum University, Honolulu, HI, USA.