In this course you will learn

  • Why recovery is an active biological process that drives adaptation, consistency, and performance readiness

  • How exercise-related stress affects proteins, mitochondria, DNA, immune response, lactate, and cellular repair

  • How NanoVi® may support post-exertion recovery, HRV balance, VO₂ max, lactate response, and athletic resilience

Course curriculum

    1. NanoVi® for Sports and Performance

    2. Matt Boyd, starting pitcher for the Chicago Cubs, All-Star

    3. Shane Greene, Major League Baseball closing pitcher, All-Star

    4. John Shoffner, High-performance race car driver

    5. Guénolé Addor, MD, Leading longevity physician

    6. Roger Snipes, Renowned British fitness specialist

About this course

  • Free
  • 6 lessons
  • 0 hours of video content

Highlights

  • Cellular Recovery for Performance

    Understand how training stress, oxidative balance, protein folding, and repair capacity influence athletic adaptation.

  • Recovery & Performance Markers

    Explore NanoVi® research related to lactate response, immune-cell activity, DNA repair, VO₂ max, HRV, and cardiometabolic performance.

  • Practical Athletic Use Contexts

    Learn how NanoVi® can fit into routines focused on vitality, recovery, sleep, stress balance, cognitive wellness, and healthy aging.

Instructor(s)

Dr. Francisco Cidral

Dr. Francisco Cidral Naturopathic Doctor with a specialization in Traditional Chinese Medicine, a Master's and Ph.D. in Neuroscience, and a Post-doctoral Fellowship in Health Sciences. Professor and researcher in the field of Neurophysiology and Integrative Medicine.